After a lovely summer of letting my children forage for their breakfast most days, I decided to celebrate our first cool, fall day with some I-can’t-believe-these-are-gluten-free ooey, gooey, caramel sticky buns. My family loves cinnamon rolls, but as those are tricky to make gluten free and require a lot of work, these little bites of heaven satisfy their desire for sweet rolls and my desire to not curse while baking.
Now if you are a more recent follower of my blog, you’ve probably come to expect low sugar, grain free or otherwise healthy recipes from me. This recipe is…um…not those things. But sometimes you need a recipe that will knock the socks off of a gluten-free skeptic, and so I feel obligated to share with you the mouth-watering result of my combining and tweaking the Namaste biscuit and Pillsbury Caramel Sticky Bun recipes. Happy fall baking (or whatever excuse you need to make these)!
2/3 c. milk + 2 tsp. white vinegar (to make buttermilk)
1/2 c. very cold butter
2 c. Namaste Flour Blend (or other GF flour blend + 1 tsp. xanthan gum)
1 T. sugar
1 T. baking powder
3/4 tsp. salt (I just eyeballed a scant tsp.)
1/8 tsp. baking soda (omit if using other milk besides buttermilk)
1/3 c. sugar
1/2 tsp. cinnamon
3 T. butter, melted
1/4 c. butter
1/4 c. brown sugar
2 T. maple syrup
1/2 tsp. vanilla (vanilla flavoring, not vanilla extract)
Preheat the oven to 375 degrees.
Pop the 1/2 c. butter for the biscuits in the freezer to get it nice and cold. Put the 3 T. butter for the biscuit coating in a microwave safe bowl and set aside. Combine the sugar and cinnamon for the biscuit coating in another bowl and set aside.
In a 1 c. liquid measuring cup, combine 2/3 c. milk with 2 tsp. white vinegar and stir to make buttermilk. (Using buttermilk really does make a difference in the texture of the biscuits, but if you need to use a dairy free milk, skip this step and omit the vinegar and baking soda.) Set aside.
In a large bowl, use a fork to combine the flour (plus xanthan gum if using a GF blend that does not contain any xanthan or guar gum), sugar, baking powder, salt, and baking soda (only if using buttermilk, which is needed to activate the soda). Take the butter out of the freezer and chop it into 8 slices, cutting each of those into quarters until it’s all in little cubes.
Toss half of the cubes in the flour mixture with the fork to coat. (This makes it easier to cut in butter without it all sticking together.) Using a pastry blender or two knives, start cutting in the butter. Add the remaining cubes and coat with flour, then cut in the butter until it is all in pea-sized or smaller crumbles. (And when you’re all done, recall that you have a food processor in the garage that is meant to make short work of projects such as this, then kick yourself for not remembering sooner.)
Place the 1/4 c. butter for the caramel topping in an ungreased, deep 8″x8″ pan and pop it in the oven to melt while you form the biscuits. (You really do need a pan with deep sides because the caramel will bubble up, and I can tell you from personal experience what a travesty it is to have the precious, yummy caramel bubble over onto the oven liner, making the whole house smell like burnt sugar for days. Heed this warning, gentle reader, lest ye suffer likewise.)
Crack the egg into the buttermilk and mix well with a fork. Stir this into the flour mixture with the fork until just combined. Place a little extra flour in a measuring cup to dip your fingers in to keep the biscuit dough from sticking to them. With floured fingers, pull off 2-3 T.-sized chunks of dough and roll into a ball, then gently flatten into a smallish biscuit on a piece of waxed paper. (The size/number is up to you; the smaller the biscuit, the more surface area is covered with sugar and the more servings you have. I ended up with 15.) Continue until all the dough is rolled into biscuits, occasionally checking on the butter in the oven to see if it’s melted.
Remove pan with melted butter from the oven (before it browns). Stir in the brown sugar until it dissolves. Add maple syrup and vanilla. Stir until you have a buttery caramel, occasionally swatting away fingers of children who wish to sample the caramel.
Melt butter for biscuit coating in the microwave, about 30 seconds. Dip biscuits into the butter, then coat in the sugar/cinnamon mixture you set aside AGES ago. (We’re almost there!!) Place biscuits on top of the caramel mixture in the pan, overlapping as necessary to make them all fit.
Bake 20-25 minutes until golden and biscuits are no longer doughy in the center. Let cool for 2 minutes (while you pour a cup of coffee or heat some sausage to serve with these in an effort to avert a sugar-coma).
Place an upside-down pretty serving plate on top of the pan (so your family will recognize that this is a special occasion and acknowledge your efforts accordingly) and, using oven mitts – duh – carefully invert the pan onto the serving plate. Spoon any remaining caramel from the pan onto the rolls (or save it for yourself as a reward for later if your family fails to give you the proper praise). Serve immediately.